Determine Results Fitness Programs

ABOUT

1-on-1 personal training (in-person or virtual) – $65/hour

We suggest beginning with our introductory offer and moving into our 10 session package for the best pricing. 90% of our clients follow this plan to secure optimal results. Once these have been completed, clients may continue with another 10 session package or choose to move to a customized plan that includes sessions and/or DIY training.

Sessions per week can be customized by the client.

• Introductory Offer of $195 for 5 sessions at 60 minutes
  • 1st Session – fitness assessment workout, goals set, and nutrition discussion
  • 2nd Session – Teach dynamic warmups and custom workout designed based on the fitness assessment
  • 3rd session – custom workout – nutrition coaching
  • 4th session – custom workout – nutrition coaching
  • 5th session – custom workout – nutrition coaching

Included in both in-person and virtual sessions:

• Professional workout program design
• Accountability
• Mobile app access for body measurements, communication, off-day workouts, photos, and progress tracking
• Nutrition/healthy lifestyle coaching
• Motivation

Our mission is to guide clients towards their version of a healthy lifestyle by making fitness and health fun, simple and effective!

 

Intro Offer – 5 Sessions for $195 (60 minute sessions)