Determined Results Fitness Programs
ABOUT
Get the six-pack abs you’ve always dreamed of with our Chiseled Core program!
- Targeted core workouts to build core strength, definition, and stability
- Equipment: Sliders, medicine balls, and fitness mat (optional)
- 5 days per week (Mon, Tues, Wed, Thu, Fri)
- 6 exercises per workout
- 100% core exercises
- 20 unique workouts
- 15 – 20-minute workouts
4 Week Program
Structure
- Week 1: Mini-circuits
- Week 2: Mini-circuit intervals
- Week 3: Big circuit
- Week 4: Big circuit Intervals
9 Week Program
Structure
- Week 1: Mini-circuits
- Week 2: Mini-circuits
- Week 3: Mini-circuit intervals
- Week 4: Mini-circuit intervals
- Week 5: Big circuit
- Week 6: Big circuit
- Week 7: Big circuit Intervals
- Week 8: Big circuit Intervals
- Week 9: Big circuit Intervals
time to get started uncovering your abs!
4 week chisled core
49.99 One time- Short and sweet with great results!
9 week chisled core
99.99 One time- The perfect duration for a workout program!
If you are one that needs a taste before you buy here’s a trial for only a buck. The reason for that is my system does not allow free trials, unfortunately. 🙁
$1 TRIAL