Here at Determined Results Fitness, we believe in a foundation built upon three pillars: Motivation, Nutrition, and Fitness.
1. Motivation:
It is important to stay motivated when working towards your fitness goals. Our programs are geared to help you with individual accountability and to help keep your fitness journey fun. For us, that includes enjoying inspirational quotes, like the ones below!
2. Nutrition
Eating healthy can be one of the biggest challenges in getting fit. Determined Results Fitness offers a number of services to help you stay on track, no matter what kind of diet or lifestyle you follow! Our clients can enjoy recipe eBooks, featuring vegetarian, vegan, and low carb options, and guides on meal prepping, appetite management, and more.
3. Fitness:
We are all about fitness! Whether you are looking to shed weight and get into shape fast with the 28 Day Fitness Challenge, or you are looking for something totally customized to your lifestyle and fitness goals with our virtual custom fitness plan, we will do everything we can to help you level up the amount of fitness you have in your life.
Free Resources
Appetite vs. Hunger
Fight Inflammation with Food!
The Secrets to Good Nutrition