Description

FULLY CUSTOMIZED TRAINING WITH SUPPORT.

• $99.97 per month
• Monthly program adjustments/changes
• Weekly 15-minute phone/video call
• Email/text message support
• Daily quote emails for motivation
• Weekly email newsletter tips
• App-based with each exercise having a video demonstration
• App accountability and workout tracking
• App results tracking – body composition, circumference, BMI, weight, and more.
• Monthly goal review

Month-to-month, no contract, but auto-renews until you decide to discontinue.  An initial video conference consultation is included.