10 Ways to Make Exercise a Habit: Part I
One of the most common comments that I receive from new clients is that they just can’t seem to find the time and determination to make exercise part of their daily routine. In a lot of ways, this makes sense. Lives today are busier than ever before. Between going to work, taking care of the […]
Which Heart Rate Monitor (HRM) is best for me?
Which Heart Rate Monitor (HRM) is best for me? POLAR H10 HEART RATE SENSOR – This is the newest heart rate strap from polar and should have the best connectivity technology. Check it out on AMAZON for approx $89.99 POLAR H9 HEART RATE SENSOR HEART RATE SENSOR – This is also a fairly new chest […]
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